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 O Yah!

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SiDeWiNdEr
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PostSubject: O Yah!   Mon 12 Nov 2007, 7:55 pm

Well I went to my old Gym tonight to sign up my 5 year old, It got the juices flowing again, that's for sure

http://www.koba-ryu.com/
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JoeDaddy
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PostSubject: Re: O Yah!   Mon 12 Nov 2007, 11:59 pm

You should definitely do it! I am in the process of changing mine for Kempo to kickboxing and BJJ! They also teach MMA but it is always fun to get the kids involved! I have had fun watching them in there Karate class!
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SiDeWiNdEr
Weekend Warrior
Weekend Warrior


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Number of posts : 22
Age : 45
Registration date : 2007-04-22

PostSubject: Re: O Yah!   Wed 14 Nov 2007, 11:20 pm

So my son kind of doesn't want to do it but I took my first class tonight, 15-20 mins of punch, high leg, high knee stretching. Then 10 min of throwing kicks, 15-20 mins of throwing punches. My arms felt like books! 3 2 min rounds on the bag and then 3 2 min rounds of sparring.

I am short, fat and out of shape. WoW that was great!
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JoeDaddy
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PostSubject: Re: O Yah!   Mon 03 Dec 2007, 3:46 pm

so how is class going? sorry i have not bee around just a bit busy!
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